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Sweary Colouring Book Includes All Your Favourite Expletives (But They’re Not For The Faint Hearted)

If you like to use expletives, then you’ll love these sweary colouring books. From bullshit to wank stain, fanny flaps to dickhead, the range offers a foul-mouthed twist to the mindfulness trend that has gripped the country this year. Created by Etsy artist Sarah Bigwood, the words can be downloaded individually or, if you’re looking…

Dalai Lama Gives Blessing To New Mindfulness Evening Course, But Can We Really Teach Britain To Be Happy?

The Dalai Lama has given his blessing to a new course of mindfulness evening classes set to hit the UK this year. The eight-week course, which will be delivered through local groups, aims to reduce our stress levels and increase happiness. The course, titled Exploring What Matters, has been created by the organisation Action for…

Is Broga (Men’s Yoga) Simply A Gruntier Version Of Normal Yoga? Chris York Tries It Out…

Broga. Yoga for bros. Only there are women here too. I’m confused. Turns out I shouldn’t be as it’s all very simple according to my class’s teacher, Matt Miller – it’s simply a form of the hugely popular exercise geared towards (though not exclusively) men with an emphasis on strength. Furthermore Broga requires no experience…