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Someone Is Sticking Body-Positive Notes On Diet Products In Tesco

Mystery notes aimed at deterring shoppers from buying diet products have been appearing in a Tesco store in Coventry. The labels appeared on Slim Fast and Tesco’s ‘Ultra Fast’, which are meal replacement drinks designed to drive speedy weight loss. The notes carried strong anti-diet messages such as: “STOP counting calories! YOU LOOK GREAT” and “You…

Average Brit Consumes Three Days Worth Of Calories On Christmas Day, The Same As 12 Big Macs

The average Brit will scoff their way through nearly 6,000 calories on Christmas day, the equivalent of around 12 Big Macs.  That’s according to a survey of 2,000 Brits conducted by Wren Kitchens, which found that we eat 5,905 calories each on the 25 December. The day-long feast is nearly three times the recommended daily…

Incredible Fitness Transformation: Patrick Magno On How He Shed 3.5 Stone And Got Ripped In 12 Weeks

Patrick Magno has spoken out about he lost three-and-a-half stone in 12 weeks, which helped him bag the £188k prize in a fitness competition. Magno, from San Diego, California, felt compelled to shape up after his doctor told him he had a high risk of developing Type 2 diabetes. Patrick, who was 5ft 5in and…

Fitness Trainer Beth Trueman’s Chronic Illness Makes Stomach ‘Look Nine Months Pregnant’

A blogger has told of how she stabilised her chronic gastrointestinal issues, anxiety and depression by getting fit.  Beth Trueman, 22, struggled with gastrointestinal issues so much that her stomach would expand to the point where she looked nine months pregnant. On top of this, she suffered from anxiety and depression. “I was almost always…

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