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Best HIIT Classes In London: Including Barry’s Bootcamp And 1Rebel

HIIT, that’s High Intensity Interval Training for the uninitiated, involves working out intensely for short bursts, followed by recovery periods so you can catch your breath, and repeat.  Whether it’s a spin class, running on a treadmill or lifting weights, HIIT is widely-regarded as one of the most effective ways to make serious changes to your body’s…

ITV’s ‘Sugar Free Farm’: 7 Celebrities Quit Sugar And Find It’s No Piece Of Cake

‘Sugar Free Farm’ is back on TV screens, starring seven new celebrities who are forced to go cold turkey on sugar.  TOWIE’s Gemma Collins, comedian Joe Pasquale and politician Ann Widdecombe are among those who have agreed to turn their backs on their unhealthy diets in favour of hard labour and natural, wholesome food.  While…

Sugar Tax Is ‘Bungled’, ‘Arbitrary’ And Will Do Nothing To Improve Diets, Says Pressure Group

The sugar tax is  “entirely arbitrary” and has “little to do” with the actual sugar content of drinks, according to the Tax Payers’ Alliance. The campaigning group called for the “bungled” and “pernicious” tax to be scrapped after their research found that many coffee shop drinks and flavoured milks contain more sugar than Coca-Cola, but will…