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Gluten-Free Diets Are ‘Not Healthier’ If You Don’t Have Coeliac Disease, Doctors Warn

Eating gluten-free food is not healthier than sticking to a regular, balanced diet for most people, doctors have warned. In an American study, experts noted that many people who do not have coeliac disease – a digestive condition where a person has an adverse reaction to gluten – are unnecessarily opting to eat gluten-free food. They warned…

Fitness Blogger Anna Victoria Proves It’s ‘Normal To Have Rolls’ When You Sit Down

A fitness blogger has shown that even women who have chiseled abs have stomach rolls when they sit down – and that’s absolutely okay. On the day before her wedding, Anna Victoria took a photo of herself standing in her underwear looking super toned.  Two minutes later, she took another photo while sitting down and…