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‘Buffy the Vampire Slayer’ Workout Bingo Is The Nostalgic Way To Get Fit

’Buffy the Vampire Slayer’ is celebrating its 20th anniversary and to mark the occasion, you can now complete a kickboxing workout inspired by your favourite heroine. The workout, created by Reebok, is a ‘Buffy Bingo’ designed to get you up and moving while you’re binge-watching the boxset this weekend. We think Buffy would approve, after…

Joe Wicks, ‘The Body Coach’, On How Eating More Food Can Help You Get Lean And Lose Weight

Despite helping thousands of fans lose weight and get in shape, Joe Wicks, The Body Coach, is firmly anti-diet. Joe’s new book, ‘Lean In 15: The Shape Plan’ out now, rejects the common misconception that changing your body means cutting out major food groups and denying treats. “You haven’t got to come home from the gym…

‘China’s Hottest Grandpa’, Wang Deshun, Stars In Reebok Advert Aged 81

At 81 years old, Wang Deshun is living proof that you’re never too old to dig out your trainers and exercise. The artist-turned-model, dubbed “China’s hottest grandpa”, stars in Reebok’s latest ad campaign as part of the brand’s ‘Be More Human’ initiative. The project aims to “inspire people from all walks of life to strive to achieve…