‘Protorexia’: Can A Protein-Heavy Diet Become An Unhealthy Obsession?

When eaten as part of a balanced diet, protein allows our body to grow and repair itself. But is there a risk of becoming obsessed with protein to the extent that behaviour becomes symptomatic of an eating disorder? The term ‘protorexia’ has been coined to describe an unhealthy fixation with protein-heavy foods and supplements, such as protein…

Healthy Food Is ‘Cheaper Than Junk Food’ And Price Is Not To Blame For Obesity, Report Claims

It’s cheaper to buy healthy and nutritious food than it is to buy processed junk food, new research suggests. A report from the Institute of Economic Affairs (IEA) used data from two leading supermarkets to compare the prices of 78 common food and drink products, finding that healthier options are mostly cheaper than less healthy alternatives….

Best Burger Restaurants In London: From Hache To Patty & Bun

Once synonymous with soggy buns and grey meat patties, London’s burger restaurants have shed their greasy reputation. Now they’re serving everything from lobster and rosemary-infused fries to tarragon mayonnaise and braised field mushroom. Oo-er. From Burger and Lobster’s posh twist to Honest Burgers finger-licking-good rosemary fries, here are our favourite London burger joints. Trust us,…