Fearne Cotton And Tom Fletcher Urge Young People To Be Aware Of Armpit Pain And Crusty Nipples In CoppaFeel Cancer Campaign

Fearne Cotton, Tom Fletcher and Greg James are urging young people to seek help if they notice small but strange changes to their breasts in a powerful new campaign. The celebrities have joined forces for CoppaFeel’s new campaign #GetItOffYourChest, which encourages young men and women to be mindful of unexpected signs of breast cancer such as…

Hate Brussels Sprouts? The Way You’re Cooking Them Could Be To Blame

Nothing divides a Christmas table quite as much as Brussels sprouts. But if you hate them, it probably means you’ve been cooking them incorrectly.  That’s according to Matthew Rawson, chairman of the Brassica Growers Association, who believes we should stop boiling sprouts and scoring them with a cross.  “Boiling them was traditionally the way of doing…

A Nation Addicted To Sugar: Survey Finds We’re All Eating Double The Amount We Should On A Daily Basis

Today’s headlines report that children are consuming more than double the recommended amount of sugar on a daily basis. But what you might not realise is that, actually, we all are. A report from Public Health England (PHE) found that adults are also consuming twice as much sugar as they should be, while teenagers consume triple…

Evening Classes Can Improve Physical And Mental Health, Study Shows

Attending evening classes can improve a person’s physical and mental health, new research suggests. Scientists from the University of Oxford followed 135 adults who embarked on seven-month creative courses, including singing, crafts and creative writing. They found that classes left people feeling more confident and satisfied with their lives while also motivating them to be…

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