Find It Hard To Resist Unhealthy Snacks In The Afternoon? This May Be Why

If you feel yourself reaching for cake and biscuits after lunch, you’re not alone. New research suggests we are more likely to eat unhealthy snacks as the day progresses because we’re conditioned to feel it’s more socially acceptable to do so. While most of us wouldn’t dream of eating multiple biscuits for breakfast, traditions such…

How Our Eating Habits Have Changed In 40 Years: From The Rise In Convenience Food To The Decline Of Tea

We may know more about diet and nutrition than ever before, but it looks like our love of fast food hasn’t diminished, as sales have skyrocketed in the past 40 years. New data on the changing eating and drinking habits of UK consumers has revealed that our reliance on convenience foods such as frozen pizza…

Alexa Chung’s Secret Outfit Formula Has Finally Been Cracked

Alexa Chung – she who “woke up like this”, queen of the effortlessly chic, – the style icon who launched a thousand sold-out Topshop dresses. Anything Chung touches turns to fashion gold (seriously, she even made UGG boots cool again), but exactly how does she do it? Publication Who What Wear claim to have cracked Chung’s personal outfit formula, and…

Innocent Unplugged Festival Offers The Chance To Go Off Grid, Enjoy Some Music And Chill Out

Finally an experience the UK has been dying for – a bonafide digital detox festival. Innocent Un-plugged has created a little woodland haven outside London where phones are a dirty word. There is no wi-fi, no 3G and no traditional electricity. You’d be surprised at the conversations you can have when you aren’t fiddling with…

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